Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Wednesday, March 20, 2013

The staff of life

Our grocery budget is super tight.  So, paying $2.50 or more for a loaf of bread is more than I'm willing to do.  (We used to go through 3-5 loaves a week, that's $7.50- $12.50 a week or about $40 a month.)

I started making my own bread.  I wanted a recipe that was 1) easy 2) "quick" aka very little hands-on time or time for the kids to get into things while I was busy in the kitchen. 3) cheap 4) healthy.  That's a lot of job qualifications for a loaf of bread. 
 
I came across a recipe and I make this *almost* daily. (about 5 times a week)
1 1/4 c warm water
1 t. sugar
1 pkt. yeast (or 2 1/4 t.)
1 T oil
1 1/2 t salt
3 c flour 
Mix all ingredients together. Knead for 7-10 minutes.  Put into greased loaf pan.  Let rise 45 minutes.  Bake at 425F for 30-35 minutes.
UPDATE:  I have had a lot of complaints from the age 3-6 dept. on the "crispyness" of the crust.  I found that letting it cook for about 25 minutes and wrapping it in a towel has made for a softer crust.  And it still gets done.

I have a stand mixer with dough hooks that I use for this.  I could knead by hand, but it's easier to just throw everything in the bowl, turn it on, set the timer, and get the kids going on breakfast.  I don't even get my hands dirty.   Goal 1: MET.

It takes approximately 2 minutes to get everything together and about a minute of my time with setting timers and transferring from bowl to pan and then to the oven and out.  So, for hands on time, I'm clocking under 5 minutes. Goal 2: MET

 I actually almost posted all the math involved in finding out exactly how much I pay per loaf, including how many teaspoons are in 25 lbs of sugar (which is 2,419.16, if you're interested).  I decided for the sanity of anyone who may be reading this that I wouldn't do that.  However if you are a number nerd like me, I would be glad to send it to you if you really want it.  For the rest of the world, it costs about 76 cents per loaf.  With 5 loaves per week and 4 weeks in a month I'm spending $15 per month as opposed to $40.   So, I'm saving about $25 per month on BREAD ALONE!!!!!  I ALWAYS keep these items on hand.  ALWAYS.   Goal 3: MET

Healthy.  This seems a hard one to gauge.  There are MANY tweaks that I have done to this recipe to make it more healthy.  Some things are substituting 1 c of the flour for whole wheat.  or using honey instead of sugar.  I've changed the oil I use.  I've used melted butter, coconut oil, pretty much any fat works although, I would recommend against hamburger fat.  (It just doesn't taste right.) yuk!  This recipe does not have any added preservatives, or corn syrup, or many other things.  It ONLY has 1 teaspoon of sugar.  That goes over well in my book.  Goal 4: MET (for me anyway).

In all I think this recipe is a WINNER!  I should, I make it almost everyday.  It's easy, quick, cheap, healthy, and versatile.  Try it, I think you'll like it.